One cup of Honey garlic porkchop is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Honey Garlic Porkchop is a delightful dish that perfectly blends sweet and savory flavors. Featuring tender pork chops coated in a rich honey garlic glaze, this recipe hails from Asian cuisine, where garlic and honey create a mouthwatering harmony. The marinade infuses the meat with robust flavor while adding a touch of sweetness. While pork chops provide a good source of protein, it's best enjoyed in moderation due to the sugar content in the honey. This dish pairs beautifully with steamed vegetables or fluffy rice, making it a satisfying and flavorful addition to your dinner table.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
