Honey garlic pork

Honey garlic pork

Dinner

Item Rating: 60/100

One cup of Honey garlic pork is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.

Honey Garlic Pork is a delicious dish that combines tender pork with a sweet and savory glaze of honey and garlic. Originating from Asian cuisine, it brings together the rich flavors of soy sauce and fresh garlic, resulting in a mouthwatering experience. This dish is not only flavorful but also features lean cuts of pork, offering a good source of protein. While the honey adds sweetness, it does contribute some sugar, so it's best enjoyed in moderation. Perfect for a weeknight dinner, Honey Garlic Pork is sure to impress with its vibrant taste and delightful aroma.

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470.6
calories
29.4
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 1.2 g 4%
Sugars 23.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

30.0%
25.0%
45.0%
Fat: 211 cal (45.0%)
Protein: 117 cal (25.0%)
Carbs: 141 cal (30.0%)