1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 23.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey garlic pork
Honey Garlic Pork is a savory-sweet dish often associated with Asian-inspired cuisine. This flavorful recipe features tender pork, typically pan-fried or baked, coated in a glaze made from honey, garlic, soy sauce, and sometimes sesame oil or rice vinegar. The combination of natural honey and fresh garlic provides a perfect balance of sweetness and aromatics. Pork is a rich source of protein and essential vitamins like thiamine, but its nutritional profile can vary depending on the cut used—lean cuts like pork loin are healthier options than fattier ones. While the dish delivers bold flavors, the sodium in soy sauce and the sugar in honey should be consumed in moderation. Honey Garlic Pork pairs excellently with steamed vegetables or rice, making it a versatile and satisfying choice for a balanced meal.
