1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 793.7 mcg | 3968% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey garlic glazed salmon
Honey Garlic Glazed Salmon is a flavorful dish that blends sweet and savory elements, inspired by Asian cuisine. The salmon is pan-seared to perfection and coated in a glossy glaze made from honey, garlic, soy sauce, and a hint of lemon juice for a tangy balance. Packed with heart-healthy omega-3 fatty acids, salmon is an excellent source of lean protein that supports muscle health and brain function. The glaze adds a touch of natural sweetness from honey and essential nutrients, but it is slightly high in sugar and sodium depending on preparation. Pairing the dish with steamed vegetables or brown rice creates a wholesome, nutrient-rich meal. Offering a blend of bold flavors and nourishing ingredients, Honey Garlic Glazed Salmon is a delicious way to enjoy the health benefits of seafood while indulging in a dish that feels both comforting and gourmet.
