One cup of Honey garlic fried chicken is around 236.4 grams and contains approximately 159.3 calories, 9.9 grams of protein, 8.0 grams of fat, and 11.8 grams of carbohydrates.
Honey Garlic Fried Chicken is a mouthwatering dish that combines the savory crunch of perfectly fried chicken with a sweet and sticky honey garlic sauce. Originating from Asian-American cuisine, this dish features tender chicken pieces marinated in a blend of soy sauce, honey, and fresh garlic, giving it an irresistible flavor profile. While the frying adds a crispy texture, the honey and garlic loading it with antioxidants and natural sweetness offer a touch of brightness. Perfect for family dinners or casual gatherings, this comfort food delight balances indulgence with a hint of health, making every bite a delicious experience you won't forget.
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Nutrition Information
Calories |
159.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.9 mg | 9% | |
| Sodium | 317.0 mg | 13% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 3.2 g | ||
| protein | 9.9 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 119.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
