1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.8 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Garlic Chicken Wings are a flavorful appetizer or main dish known for their sweet and savory glaze. This dish originates from Asian-inspired cuisine, combining the richness of honey, the umami depth of soy sauce, and the robust punch of garlic. The chicken wings are typically baked, fried, or grilled before being coated in the sticky honey garlic sauce, which also includes hints of ginger and optional spice for added layers of flavor. While they’re a crowd-pleaser, the nutritional profile depends on preparation. Baking the wings reduces added fat compared to frying, while the honey-based glaze contributes natural sugars. The dish provides protein from the chicken but can also be high in sodium and calories depending on portion size and additional sauce. To enjoy a balanced option, consider pairing them with steamed vegetables or a fresh salad.