1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.8 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey garlic chicken tenders
Honey Garlic Chicken Tenders are a flavorful fusion of sweet and savory tastes, inspired by Asian-inspired cuisine. These tenders are made from lean strips of chicken breast, coated in a light crispy batter, then tossed in a rich glaze of honey, garlic, soy sauce, and optional sesame seeds for extra texture. While they provide a good source of protein from the chicken, the dish can be high in added sugars due to the honey and higher in sodium due to the soy sauce. Baking or air-frying the tenders can make them a healthier option compared to deep-frying. Pair them with a fresh side salad or steamed vegetables to balance the meal while enjoying their bold, mouthwatering flavors.
