1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey garlic chicken
Honey Garlic Chicken is a flavorful dish rooted in Asian-inspired cuisine, featuring tender chicken coated in a sticky, sweet, and savory glaze. The sauce is a blend of honey, fresh garlic, soy sauce, and optional hints of ginger for added depth. This dish is typically stir-fried, baked, or pan-seared to ensure the chicken remains juicy while absorbing the rich flavors of the glaze. Honey Garlic Chicken offers a balance of protein and carbohydrates, with the natural sweetness of honey complementing the dish. While high in protein, its sodium levels from soy sauce and sugar content from honey may be considerations for those monitoring their intake. Pairing it with steamed vegetables or whole-grain rice can boost its nutritional profile, making it a more balanced meal for everyday dining.
