One cup of Honey garlic chicken is around 250 grams and contains approximately 416.3 calories, 37.6 grams of protein, 16.1 grams of fat, and 30.0 grams of carbohydrates.
Honey Garlic Chicken is a deliciously sweet and savory dish that combines tender, juicy chicken with a luscious honey garlic sauce. Originating from Asian cuisine, this flavorful meal features soy sauce, fresh garlic, and a touch of ginger, creating a perfect blend of tastes. The honey adds natural sweetness, while the garlic offers potential health benefits, like boosting the immune system. When paired with vibrant vegetables and served over brown rice or quinoa, it becomes a balanced option. Indulge in the delightful combination of flavors and enjoy a dish that’s both satisfying and nourishing!
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Nutrition Information
Calories |
416.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.1 g | 20% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107.3 mg | 35% | |
| Sodium | 831.5 mg | 36% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24.1 g | ||
| protein | 37.6 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.8 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 482.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
