Honey garlic boneless wings

Honey garlic boneless wings

Appetizer

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
31.7
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

33.1%
22.1%
44.8%
Fat: 257 cal (44.8%)
Protein: 126 cal (22.1%)
Carbs: 190 cal (33.1%)

About Honey garlic boneless wings

Honey Garlic Boneless Wings are a flavorful fusion of sweet and savory, inspired by Asian cuisine. Crafted from tender, bite-sized boneless chicken pieces, they are lightly breaded and fried to golden perfection before being glazed in a luscious honey garlic sauce. The sauce combines natural honey with garlic and soy-based seasonings, delivering a balance of sweetness and umami. While the dish is a crowd-pleaser, it should be enjoyed in moderation due to its fried preparation and the sugar content in the honey-based glaze. On the brighter side, chicken provides a good source of protein, supporting muscle growth and satiety. Opting for baked variations or pairing the wings with nutrient-dense sides like steamed vegetables can enhance the nutritional profile, making it a more balanced option. Ideal for appetizers or casual meals, Honey Garlic Boneless Wings showcase comfort food with an irresistible twist.