One cup of Honey feta hummus is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Honey Feta Hummus is a delightful twist on traditional chickpea dip, blending creamy chickpeas with rich feta cheese, a touch of natural honey, and a hint of lemon for a burst of freshness. This Mediterranean-inspired treat combines savory and sweet flavors, making it perfect for snacking or entertaining. Packed with protein and healthy fats, it offers a nutritious option for anyone seeking a guilt-free indulgence. Dip your favorite veggies, spread it on whole grain bread, or use it as a zesty topping for salads and bowls. Enjoy the harmony of sweet and savory goodness in every bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
