1 serving (200 grams) contains 80 calories, 0.4 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
Calories |
94.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 25.9 g | 9% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 20 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.8 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honeycrisp apples are a popular fruit variety known for their crisp texture and balanced sweetness with a hint of tartness. Originating from Minnesota in the 1990s, these apples are a product of careful cultivation, bred for their exceptional flavor and juiciness. Nutritionally, Honeycrisp apples are rich in fiber, making them great for digestion, and they provide essential vitamins like vitamin C, which supports immunity and skin health. They are also a good source of antioxidants that combat free radicals in the body. With a high water content, these apples are hydrating and low in calories, making them a refreshing snack option. However, Honeycrisp apples tend to have slightly higher sugar content compared to other apple varieties, which should be considered for individuals monitoring sugar intake. Perfect for fresh eating, salads, or creating sweet dishes, Honeycrisp apples offer versatility and delightful flavor in both everyday meals and desserts.