1 serving (200 grams) contains 80 calories, 0.3 grams of protein, 0.1 grams of fat, and 22.0 grams of carbohydrates.
Calories |
94.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 25.9 g | 9% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 20 g | ||
protein | 0.4 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.8 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Honeycrisp apple, known for its crisp texture and balanced sweetness, is a favorite among fruit lovers. Originating in Minnesota in the 1960s, Honeycrisp apples were specifically bred for their unique crunch and juiciness. They are rich in dietary fiber, supporting digestive health, and provide a natural source of vitamin C, which boosts immunity and promotes skin health. With a high water content, they are hydrating and low in calories, making them a guilt-free snack. However, like all fruits, Honeycrisp apples do contain natural sugars, so those monitoring their sugar intake should enjoy them in moderation. Their versatile flavor profile makes them a popular choice for salads, desserts, or simply as a raw snack. Packed with antioxidants, they combat oxidative stress, contributing to overall well-being. Whether part of a balanced diet or as a treat, Honeycrisp apples deliver both flavor and nutrition.