One cup of Honey compote is around 236.2 grams and contains approximately 590.6 calories, 1.2 grams of protein, 0 grams of fat, and 153.5 grams of carbohydrates.
Honey Compote is a luscious blend of ripe fruits simmered gently in golden honey, creating a sweet and tangy topping that’s perfect for breakfast or dessert. Originating from various cuisines around the world, this delightful treat showcases seasonal fruits, like strawberries, peaches, and apples, cooked to perfection. Packed with antioxidants and vitamins from the fruits, Honey Compote provides a natural sweetness without refined sugars, making it a healthier alternative. Drizzle it over yogurt, pancakes, or ice cream, and indulge in the rich, flavorful goodness of this versatile delight.
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Nutrition Information
Calories |
590.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 153.5 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 153.5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
