Honey compote

Item Rating: 54/100

One cup of Honey compote is around 236 grams and contains approximately 591 calories, 1.2 grams of protein, 0 grams of fat, and 154 grams of carbohydrates.

Honey Compote is a luscious blend of ripe fruits simmered gently in golden honey, creating a sweet and tangy topping that’s perfect for breakfast or dessert. Originating from various cuisines around the world, this delightful treat showcases seasonal fruits, like strawberries, peaches, and apples, cooked to perfection. Packed with antioxidants and vitamins from the fruits, Honey Compote provides a natural sweetness without refined sugars, making it a healthier alternative. Drizzle it over yogurt, pancakes, or ice cream, and indulge in the rich, flavorful goodness of this versatile delight.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	590.5512

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.811mg	0%
Total Carbohydrate 153.5433g	0%
Dietary Fiber 2.3622g	0%
Total Sugars 141.7323g
Protein 1.1811g	0%

Vitamin D 0IU	0%
Calcium 23.622mg	0%
Iron 0.7087mg	0%
Potassium 118.1102mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.8%

Carbs: 99.2%