1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 28.8 mg | 160% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey combs
Honey Combs are a unique breakfast cereal characterized by their honey-kissed sweetness and distinct hexagonal shape, inspired by real honeycomb structures. Originating from American cuisine and introduced in the mid-20th century, this cereal blends crispy corn and oat ingredients to deliver a light crunch. A serving typically provides essential nutrients like iron and B vitamins, though it should be enjoyed mindfully due to its added sugar content. Fortified with vitamins and minerals, Honey Combs can complement a balanced diet when paired with wholesome additions like milk, nuts, or fresh fruit. While the cereal offers an energetic start to the day, its moderate fiber content suggests it may not be as filling as whole-grain alternatives. Perfect for kids and nostalgia-seeking adults, Honey Combs bring a playful touch to breakfast while emphasizing the importance of moderation for a nutritious lifestyle.
