Honey coated pecans

Honey coated pecans

Snack

Item Rating: 51/100

1 serving (28 grams) contains 180 calories, 2.0 grams of protein, 14.0 grams of fat, and 14.0 grams of carbohydrates.

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720
calories
8
protein
56
carbohydrates
56
fat

Nutrition Information

1 cup (112g)
Calories
720
% Daily Value*
Total Fat 56 g 71%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 56 g 20%
Dietary Fiber 8 g 28%
Sugars 48 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

29.5%
4.2%
66.3%
Fat: 504 cal (66.3%)
Protein: 32 cal (4.2%)
Carbs: 224 cal (29.5%)

About Honey coated pecans

Honey Coated Pecans are a sweet and crunchy treat made by roasting pecan halves and coating them in a layer of golden honey. Originating from Southern U.S. cuisine, pecans are cherished for their rich, buttery flavor and natural sweetness. These nuts are a source of healthy fats, fiber, and essential nutrients like magnesium and vitamin E, which support heart health and overall well-being. Honey adds a natural sweetness and provides trace amounts of antioxidants, though its sugar content can make these pecans a calorie-dense snack. While indulgent and satisfying, Honey Coated Pecans are best enjoyed in moderation as part of a balanced diet. Perfect as a topping for salads, oatmeal, or desserts, they offer a delightful blend of wholesome ingredients with a touch of decadence.