Nutrition Facts for Honey chilli cauliflower
Image of Honey chilli cauliflower

Honey chilli cauliflower

Item Rating: 78/100

One cup of Honey chilli cauliflower is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Honey Chilli Cauliflower is a delicious blend of crunchy, battered cauliflower florets tossed in a sweet and spicy honey chilli sauce. Originating from Asian cuisine, this dish combines the rich flavors of honey, garlic, and a hint of soy with a kick of red chili. Not only is it a fantastic appetizer or snack, but it’s also a healthier twist on traditional fried dishes, offering a good dose of fiber and nutrients from the cauliflower. Whether you’re looking for a flavorful vegetarian option or a vibrant side dish, Honey Chilli Cauliflower delivers a perfect balance of taste and health.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 17.6471g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%