1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.2 mg | 29% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Chili Chicken is a flavorful dish blending sweet, savory, and spicy elements, often associated with Asian cuisine. It typically consists of bite-sized pieces of chicken, marinated and stir-fried or deep-fried to create a crispy exterior. The chicken is coated in a sticky sauce made from honey, chili flakes or chili paste, soy sauce, garlic, and ginger, delivering a balanced combination of sweetness and heat. This dish provides protein from the chicken, which supports muscle health and repair. The ginger and garlic are natural anti-inflammatories and may aid digestion. However, the inclusion of sugar-rich honey and sodium from soy sauce can make it higher in calories and salt content. If prepared with less oil and balanced with steamed vegetables or brown rice, it can be a more nutritious choice. Moderation and mindful portion sizes are key to enjoying this indulgent dish as part of a healthy diet.