1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 23.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Chicken is a flavorful dish that combines crispy fried chicken with a rich, sweet, and sticky honey-based sauce. Often associated with Chinese-American cuisine, this dish features bite-sized pieces of chicken that are typically coated in a light batter and fried until golden. The sauce, made from honey, soy sauce, garlic, and other seasonings, adds a glossy finish and a balance of sweet and savory flavors. While Honey Chicken is loved for its satisfying taste and texture, it’s important to note its nutritional aspects. The chicken provides protein, but the dish is often high in sugars and calories due to the honey and frying process. Opting for baked chicken or using less sugar in the sauce can make it a healthier option. Pairing it with steamed vegetables or brown rice can also add fiber and nutrients to create a more balanced meal.