One cup of Honey chicken is around 237.4 grams and contains approximately 475.8 calories, 29.3 grams of protein, 18.2 grams of fat, and 53.5 grams of carbohydrates.
Honey Chicken is a delightful dish that combines tender, juicy chicken with a sweet and savory honey glaze. Originating from Asian cuisine, especially popular in Chinese-American restaurants, this dish is often stir-fried with fresh vegetables like bell peppers and broccoli, adding a nutritious crunch. While the honey glaze provides a rich flavor, keep in mind that it does add a touch of sweetness, which can contribute to higher sugar content. However, with protein from the chicken and vitamins from the veggies, Honey Chicken offers a delicious and satisfying meal for any occasion!
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Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.8 mg | 27% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 53.5 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 35.4 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 356.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
