Honey chicken and fried rice

Honey chicken and fried rice

Dinner

Item Rating: 65/100

One cup of Honey chicken and fried rice is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.

Honey Chicken And Fried Rice is a delicious fusion dish that combines tender pieces of chicken coated in a sweet and sticky honey glaze, complemented by flavorful fried rice. Originating from Asian cuisine, this dish is a crowd-pleaser that marries savory and sweet with every bite. The honey adds a touch of natural sweetness while the chicken provides protein, making it a satisfying meal. With colorful vegetables often included in the fried rice, it boosts your nutrient intake. While the dish is indulgent, opting for brown rice and fresh ingredients can enhance its health benefits, offering a delightful balance of flavor and nourishment.

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470.6
calories
23.5
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 941 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.3 g 8%
Sugars 23.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.6%
20.3%
34.1%
Fat: 158 cal (34.1%)
Protein: 94 cal (20.3%)
Carbs: 211 cal (45.6%)