One cup of Honey chicken and fried rice is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Honey Chicken And Fried Rice is a delicious fusion dish that combines tender pieces of chicken coated in a sweet and sticky honey glaze, complemented by flavorful fried rice. Originating from Asian cuisine, this dish is a crowd-pleaser that marries savory and sweet with every bite. The honey adds a touch of natural sweetness while the chicken provides protein, making it a satisfying meal. With colorful vegetables often included in the fried rice, it boosts your nutrient intake. While the dish is indulgent, opting for brown rice and fresh ingredients can enhance its health benefits, offering a delightful balance of flavor and nourishment.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 23.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.