Honey chex

Honey chex

Cereal

Item Rating: 57/100

One cup of Honey chex is around 100 grams and contains approximately 375 calories, 6.2 grams of protein, 2 grams of fat, and 87.5 grams of carbohydrates.

Honey Chex are a delightful blend of whole grain goodness and sweet honey flavor, perfect for starting your day. Made from a tasty rice and corn mix, they provide a satisfying crunch that’s hard to resist. With no artificial flavors or colors, Honey Chex are a healthier choice for cereal lovers, packed with essential vitamins and minerals. Enjoy them with milk, yogurt, or straight from the box for a wholesome snack. Indulge in the perfect balance of sweetness and nutrition with Honey Chex – your taste buds will thank you!

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375
calories
6.2
protein
87.5
carbohydrates
2
fat

Nutrition Information

1 cup (100g)
Calories
375
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 625 mg 27%
Total Carbohydrates 87.5 g 31%
Dietary Fiber 5 g 17%
Sugars 30 g
protein 6.2 g 12%
Vitamin D 400 mcg 2000%
Calcium 325 mg 25%
Iron 9 mg 50%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

89.1%
6.3%
4.6%
Fat: 18 cal (4.6%)
Protein: 24 cal (6.3%)
Carbs: 350 cal (89.1%)