One cup of Honey chex is around 100 grams and contains approximately 375 calories, 6.2 grams of protein, 2 grams of fat, and 87.5 grams of carbohydrates.
Honey Chex are a delightful blend of whole grain goodness and sweet honey flavor, perfect for starting your day. Made from a tasty rice and corn mix, they provide a satisfying crunch that’s hard to resist. With no artificial flavors or colors, Honey Chex are a healthier choice for cereal lovers, packed with essential vitamins and minerals. Enjoy them with milk, yogurt, or straight from the box for a wholesome snack. Indulge in the perfect balance of sweetness and nutrition with Honey Chex – your taste buds will thank you!
Calories |
375 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 625 mg | 27% | |
Total Carbohydrates | 87.5 g | 31% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 30 g | ||
protein | 6.2 g | 12% | |
Vitamin D | 400 mcg | 2000% | |
Calcium | 325 mg | 25% | |
Iron | 9 mg | 50% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.