1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 575.8 mg | 25% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 27.3 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 242.4 mcg | 1212% | |
| Calcium | 303.0 mg | 23% | |
| Iron | 13.6 mg | 75% | |
| Potassium | 272.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey cheerios
Honey Cheerios are a popular breakfast cereal made by General Mills, blending whole grain oats with a touch of honey for natural sweetness. Originally introduced in the United States, the cereal has gained recognition worldwide for its delicious taste and versatility. Packed with nutrients, Honey Cheerios contain whole grains, fiber, and essential vitamins and minerals, such as iron and vitamin D, contributing to heart health and overall nutrition. Each serving is typically low in saturated fat and cholesterol, making it a heart-healthy choice when consumed as part of a balanced diet. However, it does include added sugars, which should be considered if monitoring sugar intake. Free from artificial flavors or colors, Honey Cheerios offer a wholesome, flavorful option for breakfast or snack time, appealing to all age groups.
