Nutrition Facts for Honey cheerios
Image of Honey cheerios

Honey cheerios

Item Rating: 52/100

One cup of Honey cheerios is around 56 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 44 grams of carbohydrates.

Honey Cheerios are a delicious blend of whole grain oats kissed with the sweetness of honey. Originating from the heart of American breakfast tables, this classic cereal offers a delightful crunch in every bite. Packed with essential vitamins and minerals, including heart-healthy whole grains, Honey Cheerios are a smart choice for a nutritious start to your day. Plus, they're low in fat and contain no artificial flavors or colors, making them a wholesome option you can feel good about. Enjoy Honey Cheerios as part of a balanced diet and savor the sweet taste of goodness!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 220
Total Fat 3g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 380mg 0%
Total Carbohydrate 44g 0%
Dietary Fiber 4g 0%
Total Sugars 18g
Protein 4g 0%
Vitamin D 80IU 0%
Calcium 200mg 0%
Iron 7.2mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 7.3%
Carbs: 80.4%