One cup of Honey cheerios is around 74 grams and contains approximately 290 calories, 5.2 grams of protein, 4 grams of fat, and 58 grams of carbohydrates.
Honey Cheerios are a delicious blend of whole grain oats kissed with the sweetness of honey. Originating from the heart of American breakfast tables, this classic cereal offers a delightful crunch in every bite. Packed with essential vitamins and minerals, including heart-healthy whole grains, Honey Cheerios are a smart choice for a nutritious start to your day. Plus, they're low in fat and contain no artificial flavors or colors, making them a wholesome option you can feel good about. Enjoy Honey Cheerios as part of a balanced diet and savor the sweet taste of goodness!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 422 mg | 18% | |
| Total Carbohydrates | 58 g | 21% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 23.8 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 264 mg | 20% | |
| Iron | 21.2 mg | 117% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
