Honey cashews

Honey cashews

Snack

Item Rating: 59/100

1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 11.0 grams of fat, and 12.0 grams of carbohydrates.

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800
calories
20.0
protein
60
carbohydrates
55.0
fat

Nutrition Information

1 cup (150g)
Calories
800
% Daily Value*
Total Fat 55.0 g 70%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 425 mg 18%
Total Carbohydrates 60 g 21%
Dietary Fiber 5 g 17%
Sugars 40.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

29.4%
9.8%
60.7%
Fat: 495 cal (60.7%)
Protein: 80 cal (9.8%)
Carbs: 240 cal (29.4%)

About Honey cashews

Honey Cashews are a delightful combination of roasted cashews sweetened with a golden glaze of natural honey. Originating as a popular snack in various cuisines worldwide, this treat balances the rich, buttery flavor of cashews with the smooth sweetness of honey. Cashews are packed with heart-healthy fats, plant protein, and essential minerals like magnesium, phosphorus, and zinc, making them a nutrient-dense option. Honey adds a natural sweetness without relying on refined sugars, providing small amounts of antioxidants. While Honey Cashews offer nourishing elements, they can be high in calories and added sugars, depending on preparation, so mindful portion control is key. With their irresistible taste and satisfying crunch, they’re perfect for a quick energy boost or as part of a well-balanced diet. Enjoy them on their own or sprinkled over salads and desserts for a burst of flavor!