1 serving (100 grams) contains 80 calories, 1.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey carrots
Honey Carrots are a simple yet flavorful dish featuring tender cooked carrots glazed in a mixture of honey and butter, often seasoned with salt and a hint of spices like cinnamon or thyme. This recipe is a staple in many Western cuisines, particularly as a side dish in holiday meals or homestyle dinners. Carrots are rich in vitamin A, fiber, and antioxidants, promoting eye health, digestion, and immune support. The natural sweetness of honey complements the earthy flavor of the carrots, delivering a satisfying balance. While the butter adds richness and depth to the glaze, it also contributes fats, so moderation is key for a heart-healthy diet. Honey Carrots are a crowd-pleasing dish that combines wholesome ingredients with a touch of indulgence, making them a nutritional yet enjoyable part of any meal plan.
