1 serving (100 grams) contains 430 calories, 5.6 grams of protein, 12.8 grams of fat, and 73.8 grams of carbohydrates.
Calories |
860 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.6 g | 32% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 3.5 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 918 mg | 39% | |
Total Carbohydrates | 147.6 g | 53% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 35.2 g | ||
protein | 11.2 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 148 mg | 11% | |
Iron | 12.9 mg | 71% | |
Potassium | 692 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey cake is a rich, spongy dessert with deep roots in Eastern European and Middle Eastern cuisines. Traditionally made with honey as its key ingredient, this cake features layers of soft, golden sponge often combined with creamy fillings for enhanced flavor. Common ingredients include flour, eggs, butter, sugar, and warming spices like cinnamon or nutmeg, while variations may incorporate sour cream or yogurt for added texture. Honey not only acts as a natural sweetener but also brings trace nutrients and antioxidants. While honey cake is a source of quick energy due to its sugar and carb content, its caloric density and high sugar levels make it a treat best enjoyed in moderation. Opting for whole-grain flour or reducing added sugars can boost its nutritional profile, but honey cake remains an indulgent classic celebrated for its comforting sweetness and timeless appeal.