One cup of Honey bunches of oats with almonds is around 84 grams and contains approximately 340 calories, 6 grams of protein, 6 grams of fat, and 66 grams of carbohydrates.
Honey Bunches Of Oats With Almonds are a deliciously crunchy cereal that combines the wholesome goodness of oats with the rich flavor of roasted almonds. This beloved breakfast favorite features crispy flakes, delightful clusters, and a hint of honey, making each bite a balanced blend of sweetness and nourishment. Originating from classic American breakfast traditions, it's not just tasty; it's also heart-healthy, providing essential nutrients like whole grains and protein. With Honey Bunches Of Oats With Almonds, you can savor a satisfying start to your day that fuels you with energy while keeping your taste buds happy!
Calories |
340 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 360 mg | 15% | |
Total Carbohydrates | 66 g | 24% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 18 g | ||
protein | 6 g | 12% | |
Vitamin D | 20 mcg | 100% | |
Calcium | 20 mg | 1% | |
Iron | 32.4 mg | 180% | |
Potassium | 180 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.