Honey bunches of oats with almonds

Honey bunches of oats with almonds

Breakfast

Item Rating: 65/100

One cup of Honey bunches of oats with almonds is around 84 grams and contains approximately 340 calories, 6 grams of protein, 6 grams of fat, and 66 grams of carbohydrates.

Honey Bunches Of Oats With Almonds are a deliciously crunchy cereal that combines the wholesome goodness of oats with the rich flavor of roasted almonds. This beloved breakfast favorite features crispy flakes, delightful clusters, and a hint of honey, making each bite a balanced blend of sweetness and nourishment. Originating from classic American breakfast traditions, it's not just tasty; it's also heart-healthy, providing essential nutrients like whole grains and protein. With Honey Bunches Of Oats With Almonds, you can savor a satisfying start to your day that fuels you with energy while keeping your taste buds happy!

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340
calories
6
protein
66
carbohydrates
6
fat

Nutrition Information

1 cup (84g)
Calories
340
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 66 g 24%
Dietary Fiber 4 g 14%
Sugars 18 g
protein 6 g 12%
Vitamin D 20 mcg 100%
Calcium 20 mg 1%
Iron 32.4 mg 180%
Potassium 180 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.2%
7.0%
15.8%
Fat: 54 cal (15.8%)
Protein: 24 cal (7.0%)
Carbs: 264 cal (77.2%)