Honey bunches of oats with almonds cereal

Honey bunches of oats with almonds cereal

Breakfast

Item Rating: 70/100

1 serving (41 grams) contains 160 calories, 3.0 grams of protein, 2.5 grams of fat, and 34.0 grams of carbohydrates.

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320
calories
6
protein
68
carbohydrates
5
fat

Nutrition Information

1 cup (82g)
Calories
320
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrates 68 g 24%
Dietary Fiber 4 g 14%
Sugars 12 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 9 mg 50%
Potassium 180 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.8%
7.0%
13.2%
Fat: 45 cal (13.2%)
Protein: 24 cal (7.0%)
Carbs: 272 cal (79.8%)

About Honey bunches of oats with almonds cereal

Honey Bunches of Oats with Almonds cereal combines the perfect blend of crispy flakes, crunchy oat clusters, and slivered almonds to create a satisfying start to your day. This American-style breakfast staple is made with whole grains, providing essential nutrients like fiber to support digestive health. The almonds add natural protein and healthy fats, contributing to sustained energy throughout the morning. Lightly sweetened and packed with a variety of textures, this cereal offers a balanced flavor profile that's both nutty and subtly sweet. While it’s a nutrient-rich option, the added sugar content should be considered for those mindful of their intake. Enjoy it with milk, yogurt, or even straight out of the box for a versatile and delicious choice that fits into a busy lifestyle.