One cup of Honey bunches of oats is around 84 grams and contains approximately 240 calories, 4 grams of protein, 5 grams of fat, and 46 grams of carbohydrates.
Honey Bunches Of Oats is a delicious blend of crunchy whole grain flakes, honey-sweetened oats, and crispy clusters. Originating from the heart of American breakfast tables, this cereal combines flavor and nutrition in every bite. Rich in whole grains and featuring a touch of honey, it provides essential vitamins and minerals to fuel your day. With its delightful mix of textures and the satisfaction of being a low-fat choice, Honey Bunches Of Oats makes mornings wholesome and enjoyable—perfect for the whole family!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 12 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 32.4 mg | 180% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
