Honey bunches of oats
Item Rating: 63/100
One cup of Honey bunches of oats is around 40 grams and contains approximately 160 calories, 2.9 grams of protein, 2.2 grams of fat, and 32 grams of carbohydrates.
Honey Bunches Of Oats is a delicious blend of crunchy whole grain flakes, honey-sweetened oats, and crispy clusters. Originating from the heart of American breakfast tables, this cereal combines flavor and nutrition in every bite. Rich in whole grains and featuring a touch of honey, it provides essential vitamins and minerals to fuel your day. With its delightful mix of textures and the satisfaction of being a low-fat choice, Honey Bunches Of Oats makes mornings wholesome and enjoyable—perfect for the whole family!
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Nutrition Facts
| Serving size | (40g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160.4 |
| Total Fat 2.18g | 0% |
| Saturated Fat 0.26g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 181.6mg | 0% |
| Total Carbohydrate 32.48g | 0% |
| Dietary Fiber 1.68g | 0% |
| Total Sugars 7.92g | |
| Protein 2.85g | 0% |
| Vitamin D 1.84IU | 0% |
| Calcium 9.2mg | 0% |
| Iron 13.928mg | 0% |
| Potassium 83.6mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.2%
Protein: 7.1%
Carbs: 80.7%