Honey bourbon chicken

Honey bourbon chicken

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 1.2 g 4%
Sugars 23.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

38.7%
32.2%
29.1%
Fat: 106 cal (29.1%)
Protein: 117 cal (32.2%)
Carbs: 141 cal (38.7%)

About Honey bourbon chicken

Honey Bourbon Chicken is a flavorful dish inspired by Southern and Cajun cuisine, blending sweet and savory elements for a delicious experience. It features tender, bite-sized chicken pieces simmered in a rich glaze made from honey, bourbon, soy sauce, garlic, and a hint of spices, offering a perfect balance of sweetness and tanginess. The dish is often served over steamed rice or alongside fresh vegetables, making it versatile for various meals. While the honey provides natural sweetness, and the bourbon adds depth of flavor, this recipe tends to be high in sugar and sodium due to the glaze ingredients. Opting for low-sodium soy sauce or moderating servings can enhance its nutritional profile. Overall, Honey Bourbon Chicken is an indulgent treat with roots in hearty comfort food tradition, ideal for those seeking bold flavors in their mealtime.