Honey boneless wings

Honey boneless wings

Appetizer

Item Rating: 56/100

1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
634.9
calories
31.7
protein
63.5
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1428.6 mg 62%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

38.1%
19.0%
42.8%
Fat: 285 cal (42.8%)
Protein: 126 cal (19.0%)
Carbs: 254 cal (38.1%)

About Honey boneless wings

Honey Boneless Wings offer a delectable twist on classic finger food. These tender, bite-sized pieces of boneless chicken breast are coated in a light breading and fried until golden, creating a satisfying crunch. They are then glazed with a sweet and sticky honey sauce that balances perfectly with subtle savory undertones. Inspired by American comfort food cuisine, this dish is a favorite at gatherings and sports events alike. While packed with protein from the chicken, the dish is often higher in calories due to frying and the sugary honey-based glaze. Opting for baked wings or a lighter sauce can reduce calorie content and make it a healthier choice. Pairing Honey Boneless Wings with fresh veggies or swapping heavy dips for lighter ones like yogurt-based ranch can add nutritional balance.