Honey bbq chicken

Honey bbq chicken

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
39.7
protein
31.7
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 952.4 mg 41%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

31.7%
39.7%
28.6%
Fat: 114 cal (28.6%)
Protein: 158 cal (39.7%)
Carbs: 126 cal (31.7%)

About Honey bbq chicken

Honey BBQ Chicken is a flavorful dish that combines tender, juicy chicken with a glaze of sweet and tangy honey barbecue sauce. Rooted in American barbecue cuisine, this recipe typically highlights the perfect balance of smoky and sweet flavors. The chicken can be grilled, baked, or fried, then coated in a sauce made from ingredients like honey, tomato paste, molasses, vinegar, and various spices. High in protein, this dish provides essential nutrients for muscle repair and overall health. However, its honey and barbecue sauce bring added sugars, making moderation important for those watching sugar intake. Depending on cooking methods, fat content may vary; grilling or baking offers lower-fat options compared to frying. Pair it with nutrient-rich sides like roasted veggies or a fresh salad to enhance the meal's overall nutritional profile while balancing indulgence with well-being.