Honey baked ham slice

Honey baked ham slice

Meat

Item Rating: 54/100

1 serving (85 grams) contains 120 calories, 14.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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333.3
calories
38.9
protein
22.2
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 97.2 mg 32%
Sodium 2222.2 mg 96%
Total Carbohydrates 22.2 g 8%
Dietary Fiber 0 g 0%
Sugars 19.4 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

25.8%
45.2%
29.0%
Fat: 99 cal (29.0%)
Protein: 155 cal (45.2%)
Carbs: 88 cal (25.8%)

About Honey baked ham slice

Honey Baked Ham Slice is a savory and sweet protein option crafted from premium cuts of pork. This delicacy is glazed with a mixture of honey, sugar, and spices, then slow-baked to achieve its signature caramelized crust. Originating from American holiday traditions, it is a staple in Western cuisine and often enjoyed during festive gatherings. Each slice is rich in protein, essential for muscle health, but also contains a notable amount of sodium and sugar, making moderation key for those monitoring heart health or sugar intake. With no artificial preservatives or fillers, Honey Baked Ham offers wholesome flavors combined with indulgent appeal. Perfect as a main dish, sandwich ingredient, or salad topping, it balances a hearty texture with a hint of sweetness that delights the palate.