Honey and oat protine granola

Honey and oat protine granola

Breakfast

Item Rating: 69/100

1 serving (60 grams) contains 240 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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960
calories
40.0
protein
160.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320.0 mg 13%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

63.0%
15.7%
21.3%
Fat: 216 cal (21.3%)
Protein: 160 cal (15.7%)
Carbs: 640 cal (63.0%)

About Honey and oat protine granola

Honey and Oat Protein Granola is a wholesome, nutrient-packed snack inspired by natural, hearty ingredients. Combining crisp oats, golden honey, and nutty seeds, this versatile granola draws influence from traditional North American breakfast staples. Each bite delivers a satisfying crunch, with added protein to fuel your day, sourced from nuts, seeds, or plant-based protein blends. Sweetened naturally with honey, it avoids refined sugars, offering a healthier alternative for energy boosts. Rich in fiber from whole oats, it supports digestive health while the nuts and seeds provide essential omega-3 fats and antioxidants. Perfect as a topping for yogurt or smoothies, or enjoyed solo as a snack, this granola is lightly sweet yet nourishing. While lower in sugar compared to many processed cereal options, it’s still moderately calorie-dense, making portion control important for those tracking intake. A delicious choice for busy mornings or post-workout replenishment!