1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 40.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey and lavender glazed almonds
Honey and Lavender Glazed Almonds are a delightful snack inspired by Mediterranean flavors, blending roasted almonds with a light glaze made from golden honey and aromatic lavender. This unique combination offers a subtle sweetness and floral undertone, creating a harmonious balance of taste and texture. Almonds are a nutrient-dense superfood, packed with heart-healthy fats, vitamin E, and protein, making them an excellent source of energy. Honey adds natural sweetness without refined sugars, while lavender contributes calming botanical properties. However, the glaze contains added sugar, so moderation is key for those monitoring their sugar intake. Perfect as a midday pick-me-up or elegant party snack, this wholesome treat combines indulgence with nutrition.
