Honey and chilli chicken wrap

Honey and chilli chicken wrap

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)

About Honey and chilli chicken wrap

The Honey and Chilli Chicken Wrap combines sweet and spicy flavors in a convenient meal inspired by Asian fusion cuisine. Tender grilled chicken is marinated in a blend of honey, chili, garlic, and soy sauce for a balance of savory and heat. It’s paired with fresh crisp vegetables like lettuce, carrots, and bell peppers, all tucked into a soft whole-grain tortilla. This wrap offers a mix of nutrients, including lean protein from the chicken and vitamins from the vegetables. The honey provides natural sweetness, but it also contributes added sugars, so it’s best enjoyed in moderation. Using a whole-grain wrap boosts fiber content, supporting digestion and satiety. While the chili adds a flavorful kick, it also provides antioxidants that may aid metabolism. Perfect for a quick, flavorful meal, this wrap is ideal for those seeking something both tasty and moderately balanced.