Honey-roasted almonds

Honey-roasted almonds

Snack

Item Rating: 71/100

1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 14.0 grams of fat, and 7.0 grams of carbohydrates.

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800
calories
25.0
protein
35
carbohydrates
70
fat

Nutrition Information

1 cup (140g)
Calories
800
% Daily Value*
Total Fat 70 g 89%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrates 35 g 12%
Dietary Fiber 15 g 53%
Sugars 20 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 375.0 mg 28%
Iron 5 mg 27%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

16.1%
11.5%
72.4%
Fat: 630 cal (72.4%)
Protein: 100 cal (11.5%)
Carbs: 140 cal (16.1%)

About Honey-roasted almonds

Honey-roasted almonds are a delightful blend of sweet and savory flavors, crafted by lightly roasting whole almonds and coating them in a mixture of honey, sugar, and a pinch of salt. Originating from snack traditions across North America, these candied nuts are loved for their irresistible crunch and caramelized glaze. Almonds, the star ingredient, are rich in heart-healthy fats, protein, fiber, and vitamin E, making them a nutritious addition to your diet when eaten in moderation. While honey offers a natural sweetness and trace antioxidants, the added sugar can contribute to excess calories if consumed in large quantities. Honey-roasted almonds are perfect as a quick snack, a salad topping, or part of a festive treat platter, delivering bold flavor with balanced nutrients. Keep an eye on portion sizes to enjoy their health benefits without overindulging.