1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey-mustard pork chop
Honey-Mustard Pork Chops are a flavorful, protein-packed dish rooted in Western cuisine, particularly popular in American home cooking. The dish features tender pork chops coated in a balanced blend of sweet honey, tangy mustard, and subtle spices, often enhanced with garlic or herbs. This combination yields a savory glaze that caramelizes during cooking, creating a mouthwatering finish. Pork chops provide a lean source of protein, essential amino acids, and vitamins like B6 and B12. However, depending on preparation, the dish can be high in sodium and sugar due to the honey and mustard glaze. Opting for low-sodium mustard and using honey in moderation can make it a healthier option. Pairing it with nutrient-dense sides such as steamed vegetables or whole grains can further enhance its overall nutritional value while keeping it a delicious comfort food favorite.
