1 serving (244 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 120.0 mg | 5% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 370.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homo milk
Homo milk, short for homogenized milk, is a rich and creamy dairy beverage made by evenly distributing milk fat throughout the liquid to prevent separation. Typically containing 3.25% milk fat, it is a staple in many Western diets and widely used in cooking, baking, and as a base for beverages like lattes and smoothies. Originating from advancements in modern dairy processing, homo milk is commonly produced in regions with strong dairy industries, such as North America and Europe. It is an excellent source of calcium, vitamin D, and protein, supporting bone health and muscle repair. However, its higher fat content compared to lower-fat milk options may contribute to increased calorie intake, making moderation important for those monitoring fat consumption. Popular among children and individuals seeking a creamier taste, homo milk remains a versatile and nourishing choice for many households.
