Homo milk

Homo milk

Dairy

Item Rating: 68/100

One cup of Homo milk is around 240 grams and contains approximately 160.0 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.

Homo Milk is a rich and creamy dairy beverage, known for its high fat content, typically around 3.25%. Originating from traditional farming practices, it is beloved in many cultures for its versatility in cooking and baking. Packed with essential nutrients like calcium, protein, and vitamins D and B12, Homo Milk supports strong bones and muscle health. While its richness offers a satisfying taste, moderation is key for those mindful of calorie intake. Indulge in the goodness of Homo Milk and elevate your culinary creations!

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160.0
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 125.0 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)