One cup of Homo milk is around 240 grams and contains approximately 160.0 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.
Homo Milk is a rich and creamy dairy beverage, known for its high fat content, typically around 3.25%. Originating from traditional farming practices, it is beloved in many cultures for its versatility in cooking and baking. Packed with essential nutrients like calcium, protein, and vitamins D and B12, Homo Milk supports strong bones and muscle health. While its richness offers a satisfying taste, moderation is key for those mindful of calorie intake. Indulge in the goodness of Homo Milk and elevate your culinary creations!
Calories |
160.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.0 mg | 11% | |
Sodium | 125.0 mg | 5% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 300 mg | 23% | |
Iron | 0 mg | 0% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.