Hommade chili

Hommade chili

Dinner

Item Rating: 78/100

1 serving (250 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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240.2
calories
14.4
protein
19.2
carbohydrates
9.6
fat

Nutrition Information

1 cup (240.2g)
Calories
240.2
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 576.4 mg 25%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 5.8 g 20%
Sugars 4.8 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 76.8 mg 5%
Iron 2.9 mg 16%
Potassium 672.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.8%
26.1%
39.1%
Fat: 86 cal (39.1%)
Protein: 57 cal (26.1%)
Carbs: 76 cal (34.8%)

About Hommade chili

Homemade Chili is a hearty, flavorful dish rooted in Mexican and Tex-Mex cuisine, blending rich spices and wholesome ingredients. Typically made with lean ground beef or turkey, beans, tomatoes, onions, peppers, and a medley of chili powder, cumin, and paprika, it delivers a satisfying balance of protein, fiber, and essential nutrients. The beans provide a plant-based source of protein and fiber, supporting digestive health and sustained energy. Tomatoes contribute vitamins A and C, alongside antioxidants like lycopene. However, calorie count and fat content can vary depending on the type and amount of protein or oil used, and sodium levels may increase if canned ingredients or store-bought seasoning mixes are utilized. Pairing it with a fresh side like avocado or reducing added salt can enhance its nutritional profile. This dish is an adaptable comfort food, easily modified to suit dietary preferences while retaining its bold, warming flavors.