1 serving (250 grams) contains 440 calories, 32.0 grams of protein, 28.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
415.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.4 g | 33% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 84.9 mg | 28% | |
Sodium | 1009.4 mg | 43% | |
Total Carbohydrates | 12.3 g | 4% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 30.2 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.4 mg | 13% | |
Potassium | 424.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wendy’s Homestyle Caesar Salad is a fresh take on the classic Caesar dish rooted in Italian-American cuisine. This salad features a bed of crisp romaine lettuce complemented by perfectly seasoned, all-white meat grilled chicken breast. It’s topped with shaved Asiago cheese and crunchy, toasted garlicky croutons, adding texture and bold flavor. The creamy Caesar dressing brings it all together, delivering a satisfying balance of tanginess and richness. While packed with protein from the chicken, the salad is also a source of fiber thanks to the romaine lettuce. However, the calorie count can rise due to the croutons and dressing, which are higher in fat and sodium. Offering a blend of freshness and indulgence, this salad is ideal for anyone seeking a quick, flavorful meal with a focus on classic Caesar flavors.