Homestyle wendys ceasar salad

Homestyle wendys ceasar salad

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 440 calories, 32.0 grams of protein, 28.0 grams of fat, and 13.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
415.1
calories
30.2
protein
12.3
carbohydrates
26.4
fat

Nutrition Information

1 cup (235.8g)
Calories
415.1
% Daily Value*
Total Fat 26.4 g 33%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 84.9 mg 28%
Sodium 1009.4 mg 43%
Total Carbohydrates 12.3 g 4%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 30.2 g 60%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 424.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

12.1%
29.6%
58.3%
Fat: 237 cal (58.3%)
Protein: 120 cal (29.6%)
Carbs: 49 cal (12.1%)

About Homestyle wendys ceasar salad

Wendy’s Homestyle Caesar Salad is a fresh take on the classic Caesar dish rooted in Italian-American cuisine. This salad features a bed of crisp romaine lettuce complemented by perfectly seasoned, all-white meat grilled chicken breast. It’s topped with shaved Asiago cheese and crunchy, toasted garlicky croutons, adding texture and bold flavor. The creamy Caesar dressing brings it all together, delivering a satisfying balance of tanginess and richness. While packed with protein from the chicken, the salad is also a source of fiber thanks to the romaine lettuce. However, the calorie count can rise due to the croutons and dressing, which are higher in fat and sodium. Offering a blend of freshness and indulgence, this salad is ideal for anyone seeking a quick, flavorful meal with a focus on classic Caesar flavors.