Homestyle potatos

Homestyle potatos

Side Dish

Item Rating: 85/100

1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 29.0 grams of carbohydrates.

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205.0
calories
4.7
protein
45.7
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
205.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 45.7 g 16%
Dietary Fiber 3.9 g 13%
Sugars 1.9 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 1.1 mg 6%
Potassium 977.9 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

89.5%
9.2%
1.3%
Fat: 2 cal (1.3%)
Protein: 18 cal (9.2%)
Carbs: 182 cal (89.5%)

About Homestyle potatos

Homestyle Potatoes are a classic comfort food made from diced or sliced potatoes, seasoned with salt, pepper, and often herbs like rosemary or parsley. Cooked by roasting or pan-frying, they achieve a crispy exterior while remaining tender inside. Originating from rustic American and European cuisines, they embody wholesome, hearty flavors. Typically prepared with simple ingredients like oil or butter, they are a source of fiber, potassium, and vitamin C, beneficial for digestion and overall health. However, they can be high in calories and fat depending on the cooking method or oil used. Enhancements such as onions, garlic, or peppers can add extra vitamins and antioxidants, while moderating seasoning and oil content can keep them heart-healthy. Homestyle Potatoes are a versatile side dish, perfect for breakfast, brunch, or dinner, and a satisfying accompaniment to various proteins and vegetables.