1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 45.7 g | 16% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 977.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homestyle potatos
Homestyle Potatoes are a classic comfort food made from diced or sliced potatoes, seasoned with salt, pepper, and often herbs like rosemary or parsley. Cooked by roasting or pan-frying, they achieve a crispy exterior while remaining tender inside. Originating from rustic American and European cuisines, they embody wholesome, hearty flavors. Typically prepared with simple ingredients like oil or butter, they are a source of fiber, potassium, and vitamin C, beneficial for digestion and overall health. However, they can be high in calories and fat depending on the cooking method or oil used. Enhancements such as onions, garlic, or peppers can add extra vitamins and antioxidants, while moderating seasoning and oil content can keep them heart-healthy. Homestyle Potatoes are a versatile side dish, perfect for breakfast, brunch, or dinner, and a satisfying accompaniment to various proteins and vegetables.
