One cup of Homestyle meatloaf is around 227 grams and contains approximately 294 calories, 19.0 grams of protein, 18 grams of fat, and 14 grams of carbohydrates.
Homestyle Meatloaf is a classic comfort dish that combines the rich flavors of ground beef, hearty breadcrumbs, and vibrant vegetables like onions and bell peppers. Originating from American cuisine, this satisfying meal brings families together around the dinner table. While it's traditionally baked and glazed with tangy ketchup, our recipe features lean beef for a healthier twist, packed with protein and essential nutrients. Serve it with a side of roasted veggies for a balanced plate, making Homestyle Meatloaf not just delicious, but a wholesome choice for any occasion.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 800 mcg | 4000% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
