1 serving (150 grams) contains 290 calories, 20.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1135.6 mg | 49% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homestyle meatloaf
Homestyle Meatloaf is a classic comfort food rooted in American cuisine, with origins tracing back to European meat mixture traditions. This hearty dish is typically made from ground beef blended with breadcrumbs, eggs, onions, and savory seasonings for flavor and texture. It’s often topped with a tangy tomato glaze or ketchup before baking to achieve a caramelized finish. Homestyle Meatloaf is a good source of protein and iron from the beef, and it can be customized with leaner meat options or additional vegetables like carrots or bell peppers for enhanced nutrition. However, traditional recipes may be high in saturated fat and sodium depending on the ingredients used. Pairing it with wholesome side dishes such as steamed vegetables or a sweet potato mash can balance its nutritional profile while maintaining its satisfying, home-cooked appeal.
