1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homestyle Chicken Curry is a comforting dish inspired by traditional Indian cuisine. It features tender chicken pieces simmered in a flavorful blend of spices, including turmeric, cumin, coriander, and garam masala, creating a rich and aromatic curry. Fresh ingredients like tomatoes, onions, garlic, and ginger form the base, while optional additions like cilantro enhance the taste. Served with rice or whole-grain naan, it provides a balanced meal with protein from the chicken and carbs from the sides. Turmeric and ginger in the curry are known for their anti-inflammatory properties, supporting overall health. However, be mindful of sodium if prepared with pre-made curry pastes or mixes and moderate use of oils for cooking. Whether enjoyed as a hearty dinner or meal prep, this dish offers a satisfying way to savor the vibrant flavors of India while keeping nutrition in mind.