1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homestyle breakfast potatoes
Homestyle Breakfast Potatoes are a classic side dish inspired by hearty American diner-style breakfasts. Made from diced or chunked russet potatoes, they are pan-fried or roasted to achieve a golden-brown exterior and tender interior. Often seasoned with salt, pepper, paprika, and herbs such as parsley, they may include sautéed onions and bell peppers for added flavor. These potatoes are rich in complex carbohydrates, providing energy to fuel your day. They also offer essential nutrients like potassium, vitamin C, and dietary fiber. However, cooking methods can impact their health profile—pan-frying in oil may increase fat content, especially saturated fats, depending on the type and amount of oil used. For a lighter option, consider baking or using minimal oil during preparation. Homestyle Breakfast Potatoes are a comforting and versatile addition to morning meals, appealing to anyone seeking a savory start to the day.
