One cup of Homemafe brocvoli soup is around 237.9 grams and contains approximately 200.0 calories, 6.8 grams of protein, 11.7 grams of fat, and 19.4 grams of carbohydrates.
Homemafe Brocvoli Soup is a creamy delight that brings a taste of wholesome comfort to your table. Packed with fresh, vibrant broccoli, garlic, and a hint of onion, this soup is a staple in nutrient-rich cuisine. Each spoonful is loaded with vitamins A, C, and K, making it a powerhouse for your immune system and overall health. With its smooth texture and delicious flavor, Homemafe Broccoli Soup is not just a treat for your taste buds but also a step towards healthier eating. Enjoy it as a light meal or a savory side that warms the soul.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 4.9 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 145.6 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 485.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
