Homemadr beef meatballs

Homemadr beef meatballs

Dinner

Item Rating: 51/100

1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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694.4
calories
50.0
protein
13.9
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1111.1 mg 48%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 50.0 g 100%
Vitamin D 27.8 mcg 139%
Calcium 83.3 mg 6%
Iron 6.9 mg 38%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
28.3%
63.8%
Fat: 450 cal (63.8%)
Protein: 200 cal (28.3%)
Carbs: 55 cal (7.9%)

About Homemadr beef meatballs

Homemade Beef Meatballs are a flavorful classic with roots in various cuisines, including Italian, Swedish, and Middle Eastern dishes. Made from ground beef, breadcrumbs, eggs, and a medley of seasonings like garlic, onion, and parsley, these tender morsels deliver a satisfying taste and texture. Packed with protein from lean beef, they provide sustained energy and support muscle maintenance. The breadcrumbs and eggs act as binders, ensuring moist and cohesive meatballs. While they can be part of a balanced meal when baked or cooked in tomato-based sauces, fried meatballs may be higher in fat and calories. Opting for lean beef and whole-grain breadcrumbs can elevate their nutritional profile, offering fiber and reduced saturated fat. Perfect for pasta dishes, sandwiches, or soups, they’re a versatile and comforting addition to your menu.