1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade zinger strips wrap
The Homemade Zinger Strips Wrap is a delicious, easy-to-make option inspired by fast-food favorites with a healthier twist. Originating from the crispy fried chicken dishes of American cuisine, this wrap features juicy, spiced chicken strips coated in a crunchy breadcrumb blend and baked or lightly fried for a golden finish. Served inside a soft tortilla with fresh lettuce, tomato slices, and a drizzle of zesty mayo or yogurt-based dressing, it offers a satisfying blend of textures and flavors. The wrap can be customized with healthier alternatives such as grilled chicken, whole-grain tortillas, or low-fat dressings, making it a balanced choice for a quick meal. While the original recipe is indulgent due to frying and breading, choosing wholesome ingredients and cooking methods ensures it combines great taste with nutritional benefits for a guilt-free treat.
