Homemade wholegrain bun

Homemade wholegrain bun

Bakery

Item Rating: 77/100

1 serving (70 grams) contains 200 calories, 7.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.

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673.7
calories
23.6
protein
117.9
carbohydrates
10.1
fat

Nutrition Information

1 cup (235.8g)
Calories
673.7
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 673.7 mg 29%
Total Carbohydrates 117.9 g 42%
Dietary Fiber 16.8 g 60%
Sugars 6.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 67.4 mg 5%
Iron 6.7 mg 37%
Potassium 336.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.8%
14.4%
13.8%
Fat: 90 cal (13.8%)
Protein: 94 cal (14.4%)
Carbs: 471 cal (71.8%)

About Homemade wholegrain bun

Crafted with love and wholesome ingredients, our Homemade Wholegrain Bun is a nutritious staple inspired by European artisanal baking traditions. Made using a hearty blend of whole wheat flour, oats, flaxseeds, and olive oil, this bun combines robust flavors with essential nutrients. Free from artificial preservatives and refined flours, it offers a healthier alternative to conventional bread options. Rich in dietary fiber, the whole grains promote digestive health and provide sustained energy throughout the day. Flaxseeds contribute omega-3 fatty acids, while oats offer heart-friendly benefits. Ideal for sandwiches or served warm with your favorite spreads, this bun remains versatile and satisfying. While naturally lower in sugar and saturated fats, it’s important to enjoy in moderation, as the caloric content of bread items can add up. Perfectly balanced for health-conscious food lovers, the Homemade Wholegrain Bun brings nourishment and taste together in each bite.