One cup of Homemade white bread is around 120 grams and contains approximately 324 calories, 10.3 grams of protein, 4.2 grams of fat, and 59.4 grams of carbohydrates.
Homemade White Bread is a classic staple that brings warmth and comfort to any meal. Made with simple ingredients like all-purpose flour, yeast, water, and a touch of salt and sugar, it embodies the essence of traditional baking. Originating from European kitchens, this bread is soft, fluffy, and perfect for sandwiches or toast. While it’s delicious, it’s important to enjoy it in moderation due to its refined carbohydrates, which can spike blood sugar levels. However, when baked at home, you can control the ingredients, making it a healthier choice compared to store-bought varieties. Dive into the art of homemade bread-making for a wholesome treat that the whole family will love!
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Nutrition Information
Calories |
324 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.6 mg | 1% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 59.4 g | 21% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 0 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 38 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
