1 serving (30 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 48 g | 240% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 280.0 mg | 93% | |
Sodium | 40.0 mg | 1% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 16.0 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 80.0 mcg | 400% | |
Calcium | 160.0 mg | 12% | |
Iron | 0 mg | 0% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade whipped cream is a rich, versatile topping made by whipping heavy cream with sugar and a hint of vanilla extract. Originating in European cuisine, it has become a staple in desserts worldwide, enhancing cakes, pies, fruit, and beverages with its light sweetness and airy texture. Typically made with just three ingredients, it avoids additives and preservatives often found in store-bought versions. While indulgent, homemade whipped cream is high in saturated fat and sugar, making moderation key for a balanced diet. On the positive side, it provides small amounts of vitamin A and calcium from the cream. By adjusting sugar levels or experimenting with alternative sweeteners, its nutritional impact can be tailored to individual preferences. Perfect for special occasions or everyday treats, homemade whipped cream appeals to those seeking a fresher, purer version of this classic dessert companion.