One cup of Homemade wheat bread is around 240 grams and contains approximately 1024.0 calories, 32.0 grams of protein, 20.0 grams of fat, and 192 grams of carbohydrates.
Homemade Wheat Bread is a wholesome delight packed with nutritional goodness. Made with whole wheat flour, water, yeast, and a dash of salt, this bread draws from traditional baking methods, often found in rustic kitchens around the world. Rich in fiber and essential nutrients, it supports digestion and heart health, making it a heartier choice than white bread. Plus, without any preservatives, you can enjoy each slice knowing you’re nourishing your body. Ideal for sandwiches or toasted with a spread, Homemade Wheat Bread brings a touch of wholesome goodness to every meal.
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Nutrition Information
Calories |
1024.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 784.0 mg | 34% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 13.6 g | 48% | |
| Sugars | 8.8 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.2 mg | 5% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 712.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
