One cup of Homemade waffle is around 238.1 grams and contains approximately 692.9 calories, 18.8 grams of protein, 33.8 grams of fat, and 80.5 grams of carbohydrates.
Homemade Waffle is a delightful breakfast treat originating from Belgium, where fluffy batter meets a crispy exterior. Made with simple ingredients like flour, eggs, milk, and a touch of sugar, each bite is a perfect blend of sweetness and texture. While waffles can be indulgent, you can make them healthier by swapping regular flour for whole wheat or adding oats, and topping them with fresh fruits instead of syrup. Enjoy a taste of tradition while embracing a healthier twist!
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Nutrition Information
Calories |
692.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150.0 mg | 50% | |
| Sodium | 1254.8 mg | 54% | |
| Total Carbohydrates | 80.5 g | 29% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 9.3 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 433.3 mg | 33% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 395.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
